top of page
Search
  • chana'la Rubenfeld

Weekly Menu

>>>> Set your intentions for the week ahead. People who plan. ACHIEVE. <<<<<<

{WEEKLY MENU. I will be posting the recipes through out the week here.}

SUNDAY: chicken burrito bowl (made up of leftovers)

  1. MONDAY: bbq tempeh over veggie loaded angel hair primavera with warm edamame saladTUESDAY: Avocado, white bean and red cabbage wraps with creamy carrot miso soupWEDNESDAY: I am going to attempt to make sweet potato gnocchi with tri colored pepper and snap pea quinoaTHURSDAY: Mediterranean Pizza (gf crust)FRIDAY: Coffee-braised brisket with sweet potatoes, chickpea and dill sauteeAre you trying any new recipes this week?! Comment below and let me know what's cookin in your kitchen this week!

3 views0 comments

Recent Posts

See All

So, the official "eating frenzy" is about to begin and I want you to know that you can STILL enjoy this time of year and not have that worry about gaining weight, feeling restricted and thinking you c

Overeating. We’ve all done it. Sometimes it’s because we have access to more food than usual, like on Thanksgiving. However, for some, overeating can become habitual, which can cause food addiction, w

Are you new to the vegan diet or new to diet planning? We’re here to help. Diet planning is a great way to save time and money, reduce the stress of cooking, and help you develop healthier eating habi

bottom of page